As graduation and prom season approaches, many teens are looking to achieve glowing skin for these special events. Having clear, radiant skin can boost confidence and make these occasions even more memorable. Here are some expert tips on how teens can prepare their skin for graduation and prom:
Establish a Consistent Skincare Routine
Its important to start early, glowing skin doesn't happen overnight! Teens should establish a daily routine that includes cleansing, moisturizing, and applying sunscreen. This will help keep their skin clean, hydrated, and protected from harmful UV rays.
Avoid Harsh Products
Teens should be cautious when trying out new skincare products. Harsh chemicals and abrasive ingredients can irritate the skin and lead to breakouts. Encourage them to opt for gentle, non-comedogenic products that are suitable for their skin type. Our PRESERVE Line consists of the Glow Facial Cleanser and Glow Cream which have been formulated for teen skin. They are pharmacist formulated and dermatologist tested to be safe even for sensitive skin!
Cleanse
A good cleanser is the foundation of any skincare routine. It helps to remove dirt, oil, and impurities from the skin, preventing breakouts and promoting a clear complexion. Using a gentle cleanser twice a day can help keep your skin clean and healthy. Never go to bed with your make up on!
Moisturize
A lightweight moisturizer essential to your skincare routine, especially when preparing for graduation and prom. This will can help hydrate the skin and give your skin a luminous, radiant look. During the day you can replace your moisturizer with sunscreen. Your sunscreen should have an SPF of at least 30. This is essential for long term skin health and will prevent sunburns or peeling on your big day! Remember Daily sunscreen is a must- even when its cloudy out!
Avoid Touching Your Face Throughout the Day
Your hands carry bacteria that can transfer to your skin, leading to breakouts. Also, resist the temptation to pick at any blemishes, this will lead to unwanted inflammation and scarring.
Eat a Healthy Diet and Staying Hydrated
What teens eat can have a direct impact on the health of their skin. Encourage them to consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Foods high in antioxidants, such as berries and leafy greens, can help promote clear skin.
Drinking an adequate amount of water is essential for maintaining healthy skin. Hydration helps flush out toxins, improve skin elasticity, and promote a radiant complexion. Teens should aim to drink at least 8 glasses of water per day.
Get Plenty of Sleep and Manage Stress Levels
A good night's sleep is crucial for skin health. During sleep, the body repairs and regenerates skin cells, leading to a more youthful appearance. Teens should aim for 7-9 hours of quality sleep each night to allow their skin to rejuvenate.
By following these expert tips, teens can prepare their skin to look its best for graduation and prom. Remember, consistency is key, so encourage them to start their skincare routine early for optimal results. With a little effort and dedication, glowing skin can be achieved in time for these special events.
Consistency
Consistency is key when it comes to skincare. When preparing for graduation and prom, it's important for teens to start a skincare routine early and stick to it consistently. Avoid trying new products right before the big day, as this can lead to skin irritation or breakouts. Instead, focus on gentle, nourishing products that work well with your skin type.
Wishing you all a beautiful and memorable graduation season! Congratulations on all your achievements!
